The backpack is the travelers’ most important tool. As a result, it’s often up to much debate and speculation over what we should bring with us on our trips. For the easiest travel, it’s best to pack as light as possible.
Read more
With modern life becoming more and more a reflection of a ‘throw away’ society and a society with technology based on speed and convenience, the result is that people moving more and more away from a connection to and understanding of the natural world.
Read more
There is so much focus these days on healthy diets, fitness and weight loss. Everywhere you look there are lists of “dos” and “don’ts” that can be confusing and restrictive to your lifestyle.
Read more
Given the fact that everything is energy, then the colours of the spectrum have a particular vibration and frequency that is unique to each colour. Each of these colour frequencies has particular qualities or properties that can be utilized to aid healing and balancing of a person on many levels.
Read more
There has been a lot said about meditation in the last few decades, and some of it seems to be quite complex and confusing – so let’s simplify it into something everyone can use and understand:
Read more
1) “You’ve got to find yourself first....
Read more
